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View Full Version : dude has skills at bench


XImmaculateX
02-21-2010, 07:28 PM
W1r1WWhRqHs


Perfect Form:thumb:

ndo
02-21-2010, 07:45 PM
WTF is that?

stevo123
02-21-2010, 07:49 PM
WTF is that?

moleman
02-21-2010, 07:55 PM
lol WOW

DC
02-21-2010, 07:55 PM
How is that "perfect form" when he lifted his body way off the bench? :confused:

XImmaculateX
02-21-2010, 07:57 PM
How is that "perfect form" when he lifted his body way off the bench? :confused:

so u mean to tell me u dont lift your body off the bench?

Hyper
02-21-2010, 08:02 PM
HAHA! Wtf?

DC
02-21-2010, 08:21 PM
so u mean to tell me u dont lift your body off the bench?

I guess for a "max" one-rep lift, it could be plausible. For a normal set...no.

pearl lude
02-21-2010, 08:23 PM
anyone who thinks thats good form will have back problems in the near future

PoserXCore
02-21-2010, 08:32 PM
thats what we call when you put a little dick into it just to get that extra push :facepalm:

XImmaculateX
02-21-2010, 08:36 PM
I guess for a "max" one-rep lift, it could be plausible. For a normal set...no.
im just being sarcastic dude i know what he is doing is shit haha just messing around

yanin_flo
02-21-2010, 08:43 PM
im just being sarcastic dude i know what he is doing is shit haha just messing around

sure you were. :facepalm:

krouchchocolate
02-21-2010, 08:47 PM
wtf....haha

Eternity1
02-21-2010, 09:22 PM
that idiot touched his belly button WTF

AzNVi3t2007
02-21-2010, 09:28 PM
????????

wow.

winc281
02-21-2010, 09:36 PM
:rofl: @ the dumbbell @ the end of the bar

jive_turkey
02-21-2010, 09:44 PM
im gonna go ahead and make an assumption here. You have no knowledge of bench pressing or working out in general, and thought that was good form? Either you really were trying to play it off like it was a joke, or you really thought that was good form. I smell a little bit of failure, but thats just me.
By the way, benching like that really doesnt isolate your chest or arms. Hes using leverage from his back/legs, and doing that enough will leave you with terrible back problems later in life. Sorry for the novel

pips
02-21-2010, 09:53 PM
i think the OP was just messing around. i doubt he needs common sense tips on how to properly bench press from you guys :facepalm:

s14silvia
02-21-2010, 09:54 PM
that is just straight up bullshit ! He needs to get crushed by those weights just for that shitty form.

ryk
02-22-2010, 10:23 AM
My back hurts after watching that.
WTF

redchino
02-22-2010, 10:46 AM
thats a power lifters arch check out westside barbell .

HPorkchopD
02-22-2010, 10:49 AM
is it just me, or is it gay searching for another guy lifting weights on youtube?

:hsugh:

redchino
02-22-2010, 10:53 AM
is it just me, or is it gay searching for another guy lifting weights on youtube?

:hsugh:

if hes in a thong ,oily, and doing bent over rows , yes it is ..

vmlinsx
02-22-2010, 11:00 AM
Should be titled "how not to do a bench press".

XImmaculateX
02-22-2010, 11:03 AM
is it just me, or is it gay searching for another guy lifting weights on youtube?

:hsugh:

Is it gay to watch men in tights tackle each other and slap each other on the ass? If so then lots of football fans fit into that category. Wright lifting is a sport dude

Red
02-22-2010, 11:04 AM
youre gay