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713_Integra
01-11-2010, 04:42 PM
I want to start taking some vitamin.
Does the brand matters?
Or can I get away with the generic brand?
Is the generic stuff good for you? The generic stuff won't harm your body right?
Is the brand names better quality?

Anyone have some suggestions? Or any preferred brand I should check out?
Thanks

Looking to take vitamin b6, b12.
or a combination one

TheSnowMan
01-11-2010, 04:44 PM
Do a search, there is many vitamin threads and topics

Vtak16
01-11-2010, 04:46 PM
Do a search, there is many vitamin threads and topics

XImmaculateX
01-11-2010, 05:18 PM
get the daily vitamins from walmart 8 bucks for 300 not bad and as far as b12 best to get it as a shot because thats the best way your body will absorb it

TLontheDL
01-11-2010, 06:05 PM
I just bought this:

http://www.optimen.com/

DUBGURL19
01-11-2010, 06:22 PM
I just bought this:

http://www.optimen.com/

I use opti women good a stuff or animal pack

but some vitamins can make you feel nauseated so just test some out.

J Stuff
01-11-2010, 07:07 PM
i use Controlled labs Orange Triad

Any vitamin is better than none.

David Seale
01-11-2010, 08:19 PM
im getting on the optimen multi vitamin. i also want to get on some omega 3 pills.

TLontheDL
01-11-2010, 08:23 PM
be sure it has zinc and selenium. they're for your mojo